“Tools I personally love and find helpful.”
Learn about the ego by reading this New York Times bestselling book. A New Earth will help you shift your consciousness and find happiness in the present moment.
Tap into your consciousness and ignite your spiritual awakening by understanding how we are all interconnected through energy and by the universe.
Aromatherapy can aid in balancing just about every mood. Use different scents to combat insomnia, anxiety, fatigue, depression, and stress.
One of the best ways to utilize your essential oils is by dispersing the aromas using an oil diffuser. An oil diffuser is an easy way to benefit from aroma therapy for mental clarity. Oil diffusers also make your home smell like a relaxing spa.
Perform the healing ancient ritual of smudging using dried sage, palo santo, an abalone shell, and a bird’s feather to purify and clear out the negative energy in your life.
Consuming tea has numerous health benefits & is loaded with antioxidants. Tea is a great substitute for coffee & may protect against cancer, fight free radicals, and can help fight infection.
Himalayan salt has been used for centuries as a way to detox and purify the air. The salt balances negative and positive ions by reducing electromagnetic radiation & airborne infections. The calming glow of this lamp can also be used as soothing night light.
Mala beads or prayer beads, similar to a rosary, are used for reciting and counting mantras. Use your mala beads to recite your unique mantra to achieve clarity and enlightenment.